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Book Title: 27 Things to Know about Yoga|
The author of the book: Victoria Klein
City - Country: No data
Loaded: 1931 times
Reader ratings: 4.9
Date of issue: July 28th 2010
ISBN 13: 9781596525900
Format files: PDF
The size of the: 4.93 MB
Read full description of the books:
Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation. 27 Things to Know About Yoga will help you improve your health and overall quality of life by discovering:
The countless benefits of yoga, including relaxation, physical strength, stamina, mental clarity, and patience. Basics yoga poses and postures. The relationship between yoga and diet. Over 100 helpful resources to supplement your yoga knowledge.
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Read information about the authorVictoria Klein (VK) is a Writer, Speaker, + former Podcast Host focused on educating + supporting entrepreneurs in accomplishing their personal vision of success easier by reigniting their natural curiosity. Her book on the subject is in the works.
And when she’s not indulging her curiosity or sharing insights on her blog @ behindthebossmask.com, you can find VK indulging in lost-track-of-time conversations where no topic is off-limits, copious amounts of anime, + the spectacular food of Austin, Texas.
Curious about her alter ego? VK is also a Voice Actor + future Japanese translator for corporations, commercials, + cartoons/anime. (Moving to Japan is a bucket-list-goal of hers too!)
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